Support
Sizing Guide
Two sizes, one simple rule: match your height, and size up if in doubt.
Find your size
- Small — for heights 150–178 cm (5'0"–5'10")
- Large — for heights 180 cm and above (5'11"+)
Between sizes?
Choose Large. The extra room is more forgiving, and most people between sizes find it more comfortable night after night.
Expecting swelling, or coming home with post-surgical drains? Choose Large as well — recovery takes up more space than you'd think, and the bigger pillow accommodates dressings and drains without pressing on them.
Left or right?
Each pillow is side-specific: order the side of the affected shoulder. A left-shoulder operation needs a Left pillow. If both shoulders need support at different stages, you'd need one of each.