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How the Shoulder Sleeper Works

Four simple steps to set up your pillow and get comfortable — each with a short video. Most people are set up within a couple of minutes on the first evening.

Your setup, step by step

Have your pillow to hand and follow along — each clip is under thirty seconds.

1Open the front velcro & adjust the waist strap
Start by opening the front velcro strap completely, then adjust the waist strap so it will sit comfortably around your midsection — snug, never tight.
2Sit down, remove your sling & slide your arm in
Find a comfortable seated position. If you're wearing a sling, take it off first — then slide your affected arm into the pillow's arm channel.
Your elbow should float, not press into the bottom corner. If it presses, re-adjust before continuing.
3Close the velcro & slide your wrist into the strap
With your arm in position, close the front velcro to secure the pillow, then slide your wrist gently into the wrist strap until it feels supported and stable.
4Fasten the waist strap
Bring the waist strap around your body and fasten it. It holds the pillow close to your torso overnight so nothing shifts while you sleep.
Strap feeling short? Use the included extended strap for a comfortable, custom fit.

Prefer to watch it all in one go?

The full setup walkthrough covers everything in under three minutes.

▶ Watch the full walkthrough

Why patients switch from their sling at night

The sling immobilises your arm. The Shoulder Sleeper keeps it comfortable — all night long.

Traditional sling

Built for daytime, uncomfortable in bed
Neck strap carries the arm's weight
No cushioning, no elevation
Arm shifts freely once you're asleep

Shoulder Sleeper Pillow™

Arm fully supported at the correct angle
Designed specifically for sleep comfort
Proper elevation helps reduce swelling
Adjustable for every body type
Full shoulder + elbow + wrist support system

Not sure you're wearing it right?

Email us a photo of yourself wearing the Shoulder Sleeper and we'll check your setup — we want your recovery to be as comfortable as possible. Write to info@shouldersleeper.co.uk or use the contact form.

Seems like a good fit?

Join thousands of patients sleeping comfortably through recovery.

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